What I Eat to Lose Weight ♡ May mga instant foods na low calories! ♡ MEAL PREP (Philippines) скачать в хорошем качестве

What I Eat to Lose Weight ♡ May mga instant foods na low calories! ♡ MEAL PREP (Philippines)

Ito ang mga kinakain ko for weight loss as a busy person. Not a perfect diet but 100% balanced, low calorie, sustainable, convenient and effective for losing weight. Just like you, I'm also trying my best to eat healthy most of the time. Today is just one of the days when I just don't have enough time to cook. So today's meal prep includes some of my go to recipes that are very easy to cook with minimal ingredients and also includes some instant foods. SHOP MY FIT & HEALTHY DIET MEAL PLAN E-BOOK:   / pfbid0yn4z1i6kje1usevmxxquzbjwar4lbv1sypdy...   PRODUCTS MENTIONED: coconut bowl: https://bit.ly/3xwWyns wooden spoon fork chopsticks set: https://bit.ly/3tlGqmk microwavable containers: https://bit.ly/3Dcw0Iq food scale: https://bit.ly/3QcSNLe measuring cups and spoons set: https://bit.ly/3NCSHuC cooking spray: hhttps://bit.ly/3H4WAGp pink salt: https://bit.ly/3xwLjeW monkfruit sweetener: hhttps://bit.ly/3O6gPFM -------------------- Follow me on Socials! INSTAGRAM:   / kataglipay   FACEBOOK:   / katrinaaglipay   ---------- I'm Kat Aglipay, a certified diet and fitness coach creating health and fitness videos that inspire and improve the lives of Pinays. I love fashion, food, psychology, dance and art. I am an extroverted introvert. ---------- For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com