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Have you ever noticed that just when life starts to feel light, joyful, or calm… something inside you tightens? Almost like your mind whispers, “Be careful. This won’t last.” In this video, we explore why joy feels unsafe for so many people, not from a motivational lens, but through psychology, nervous system conditioning, childhood experiences, and ego patterns. You’ll understand: Why joy is actually a vulnerable state How past emotional conditioning trains the brain to fear happiness The nervous system’s addiction to stress and struggle Why the ego resists joy, ease, and presence How early experiences teach us to shrink instead of shine This isn’t about “positive thinking” or forcing happiness. It’s about awareness, understanding why your system pulls back from joy, even when everything is going well. If you’ve ever: Sabotaged good moments Felt uneasy during calm or happiness Expected something bad to happen when things felt good Struggled to trust joy or ease This conversation will help you see yourself with more compassion and clarity. ---------- About Tatva Within and Dr Pooja Patel: Tatva Within is a unique holistic self-mastery platform founded by Dr Pooja Patel that guides individuals on a journey of holistic transformation. Dr Pooja Patel is a Gold Medalist doctor turned Certified Holistic Life Coach and Author in India. She is an expert in Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT), Mindfulness, Self-Mastery Life Coaching, Ashtang Yoga, Meditation, and Yogic Nutrition. Through her unique holistic coaching approach; by blending ancient wisdom and modern techniques, she coaches action-takers to uncover their true potential, paving the way to lead a healthy, purposeful, and spiritually enriched life. She helps conscious individuals to empower their physical health, mental and emotional well-being, relationships, satvik food and yogic lifestyle, and spiritual growth. 3 Ways She Can Help You: 1) 1:1 Coaching Programs: https://tatvawithin.com/coach/ Self-Mastery Life Coaching Relationship Coaching Holistic Wellness Coaching Personal Yoga Coaching Meditation & Mindfulness Coaching Satvik Food & Yogic Lifestyle Consultation 2) Self-paced Courses: https://courses.tatvawithin.com/ Yoga, guided meditation practices Holistic wellness and yogic nutrition courses Personal development courses Self-improvement journaling exercises 3) FREE but value packed resources Join Free Newsletter: https://tatvawithin.com/newsletter/ Get FREE Holistic Growth Workbook: https://courses.tatvawithin.com/ Read blogs: https://tatvawithin.com/blog/ Stay connected on Social Media: Instagram: / tatvawithin LinkedIn: / drpoojapatel-tatvawithin X: https://x.com/tatvawithin Facebook: / tatvawithin Read my Book "Sayings of Inner Voice" :https://tatvawithin.com/books-by-dr-p... Website: https://tatvawithin.com/ #joy #happiness #selfsabotaging #limitingbeliefs #tatvawithin #lifecoach #holisticselfmastery #drpoojapatel #mindset #emotionalintelligence #relationshipcoach #holisticwellness #yoga #meditation #mindfulness #satvikfood #yogiclifestyle #personalgrowth #spiritualgrowth #selfimprovement #PsychologyOfHappiness