Mastering the 39ft Short-Medium Pattern: Rotation & Control | Debrief Ep. 3 скачать в хорошем качестве

Mastering the 39ft Short-Medium Pattern: Rotation & Control | Debrief Ep. 3

In this Junior Gold Debrief, Jayson Robarge works with Cristian on the 39ft short-medium sport pattern. This video focuses on rotational control, pre-tournament strategy, and building confidence under pressure. A big thank you to Center Bowl for allowing us to film this debrief. Here’s what you’ll learn: ✅ How to build a pre-tournament routine to calm nerves ✅ The 15-second breath technique for lowering heart rate ✅ Why controlling axis rotation changes everything ✅ Ring finger vs pointer finger release – how it impacts ball motion ✅ Urethane vs reactive play on short-medium patterns ✅ Why straighter angles keep you in play longer 📌 Timestamps: 0:00 – Intro & Christian’s Background 0:09 – 39ft Pattern Overview 1:18 – Pre-Tournament Strategy & Nerves 2:31 – The 15-Second Breath Technique 3:52 – Pre-Shot Routine Importance 5:18 – Playing the 39ft Short-Medium Pattern 8:32 – Rotational Control Drill (Ring Finger at Target) 12:21 – Using Rotation to Expand Your Arsenal 15:00 – Why Up-the-Boards Matters on Fresh 17:23 – Outro & Takeaways 👉 Drop a comment on which sport pattern you want us to break down next, and subscribe for more bowling education!