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Coaching 101, in its first season, features What Is Coaching—and What It Is Not. In this foundational conversation, the show clarifies the true discipline of coaching by separating it from consulting, mentoring, therapy, and management. Listeners discover how coaching is built on powerful questions, deep listening, accountability, and forward movement rather than advice-giving or problem-solving on behalf of someone else. The episode explores the mindset, ethics, and structure that define professional coaching and why these distinctions matter for leaders, entrepreneurs, and individuals pursuing meaningful growth. Whether you are considering hiring a coach or becoming one, this installment provides the vocabulary and clarity needed to understand how real transformation happens.