The Mental Energy Debt: Why Social Interaction Drains You More Than Others скачать в хорошем качестве

The Mental Energy Debt: Why Social Interaction Drains You More Than Others

You're not antisocial. You're not awkward. You're stuck in the Energy Debt Loop. This video explains why social interaction drains some people more than others — and why needing alone time isn't something to feel guilty about. If you've ever canceled plans and felt relief and shame at the same time, this loop is running in the background of your life. Watch to finally understand why you are the way you are. HASHTAGS #IntrovertProblems, #MentalHealth, #Psychology, #SelfAwareness, #Overthinking, , #EmotionalHealth, #MentalWellness, #IntrovertLife, #SelfCare, #MindsetShift, #EmotionalIntelligence, #MentalHealthMatters, #PsychologyFacts, #InnerWork