The Least Expensive Stock You Can Make - Using Bonito Flakes! скачать в хорошем качестве

The Least Expensive Stock You Can Make - Using Bonito Flakes!

Using bonito flakes to make the least expensive broth possible. For only 50 cents per quart! 🎥 You may also like How to Make Fish Stock    • Making Fish Stock   ⬇️⬇️⬇️⬇️⬇️ Click "Show More" for chapters, recommended playlists and a link to the full, written article. ▶️ Related playlist: Home Made Broths, Soups and Sauces    • Homemade Broths, Soups and Sauces   👍 If this video was helpful to you, please give it a 𝗟𝗶𝗸𝗲! 👍 ✏️ Read the full blog post: https://www.thehealthyhomeeconomist.c... with written recipe. 💁 Need help with this recipe or others? Check out Healthy Home Plus to access the LIVE chatbox as well as exclusive, members-only content! https://thehealthyhomeeconomist.com/h... 🗞️ Subscribe to my FREE weekly email newsletter here: https://www.thehealthyhomeeconomist.c... 0:00 What are bonito flakes? 1:13 Do they have health benefits? 2:15 Let me show you how fast it is to make. 3:01 Now you have the water boiling. 3:30 Once the flakes sink to the bottom of the pan of water. 4:16 You can use it for many soups - including miso! 4:48 Let's taste the results. 5:33 Enzymes and probiotics are preserved.Make fish stock from bones. #thehealthyhomeeconomist #sarahthehealthyhomeeconomist #realfood