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Our childhood experiences play a huge role in shaping our identity and self-worth. But when trauma enters the picture, it can distort the way we see ourselves—leading to self-doubt, low self-esteem, and a constant feeling of not being "enough." In this video, we explore how childhood trauma affects self-image, why these patterns persist into adulthood, and most importantly, how you can begin to heal and reclaim your sense of self. If you've ever struggled with negative self-perception or feelings of unworthiness, this video is for you. You're not alone, and healing is possible. 💬 Let’s talk! Have you noticed how past experiences affect your self-image? Share your thoughts in the comments—I’d love to hear from you. 🔔 Don't forget to subscribe for more videos on mental health and self-growth! #MentalHealth #ChildhoodTrauma #SelfWorth #Healing