Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ MMA HIP THROW | How to do a martial arts hip toss and judo hip throw in 3 steps ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
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So you wanna be an MMA fighter? Learn how to do an MMA hip throw (aka a martial arts hip toss, called ogoshi in Judo) in 3 steps. This technique works for EVERYONE, regardless of how much bigger your opponent may be. In this video, you will learn: Where to step to prep for a hip toss Proper hip placement The KEY to throw someone bigger than you How to generate force to execute a throw 00:00 - Intro 00:18 - Step 1 00:30 - Step 2 00:39 - Step 3 Hey friends :))) Welcome to The Martial Actor! I'll cover tips and tricks for martial artists, actors, and ESPECIALLY people interested in fighting on film and stage. John here! I'm an actor with a degree and 13 years of experience, a martial artist with a second-degree black belt in Shaolin Kung Fu, and a certified stuntman. Uploads are every Tuesday @ 10AM MT. Follow me on the socials: Twitter: Β Β /Β themartialactorΒ Β Insta: Β Β /Β just_johnse.Β Β . TikTok: @themartialactor