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In this Healthy MENtality livestream, I sit down with Jess, known online as time4change365, to talk about his incredible transformation and ongoing health journey. Starting at 588 pounds, Jess has faced the physical, mental, and emotional challenges of living with obesity. After trying bariatric surgery, he turned to GLP-1 medication (Zepbound) and has already seen major results — dropping from 420 lbs to 389 lbs in just over a month. Jess opens up about: 💬 The mental challenges of extreme weight loss and staying motivated 🧼 Real talk about hygiene struggles and daily life at a higher weight ✈️ What it’s really like traveling while obese ❤️ His health concerns, goals, and why accountability matters 🎯 His mission to get under 300 pounds by February 2026 Whether you’re on a similar journey or just curious about how GLP-1 medications like Zepbound can help support real lifestyle change, this episode is for you. 📅 Watch live and join the conversation! Follow Jess here: YouTube: @Time4Change365 Instagram: / time4change365 🎙️ Hosted by RMZ on Healthy MENtality — real men, real health, real talk. #glp1 #zepbound #mounjaro #wegovy #ozempic #menshealth #weightloss #weightlossjourney #WeightLossJourney #WeightLossForMen #HealthMENtality #weightlosstransformation #bariatricsurgery