Why people are EXHAUSTED in a way REST can’t fix скачать в хорошем качестве

Why people are EXHAUSTED in a way REST can’t fix

When you listen to a summary of an average person’s weekly life in the modern world (at least from my perspective in the United Kingdom), it’s no wonder that people are suffering from a great exhaustion that can’t be cured by a couple of days off per week. Unlimited access to information, news and social media, unpaid overtime being normalised, the erosion of freedom of speech causing inauthenticity, and the cities becoming unrecognisable… Is it any wonder that we are depleted in energy, time and human connection as we try to get through each day in the rat race? Constant cycles of burnout and an abnormal level of exhaustion is not how I plan to live my life. Stepping away from that has made it even clearer how absurd modern life has become. Business: awanderingfool@hotmail.com To support me: https://ko-fi.com/awanderingfool 0:00 Plugged in & Overstimulated 1:19 24/7 news cycle 1:57 Underpaid & overworked 3:37 Social & personal time 4:30 Suppressed speech & politics 5:18 Cost of living 5:55 Punished for success 6:44 Weekends/days off 7:32 Town centres & architecture 8:15 Human connection 8:30 Diet 8:55 A daily cycle of burnout #socialmedia #phoneaddiction #burnout #antiwork #exhausted