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Is a late autism or ADHD diagnosis worth the effort? As someone with a late diagnosis, I can tell you it's like finally understanding yourself. I'm Brett the @AuDHDBoss and in this video, I'm sharing what it was worth it for my experience with a late diagnosis of autism and ADHD, and why it was like finally getting the owner's manual to my own life. Someone recently asked me if, as an adult with a late diagnosis, wouldn't I have compensated enough by now to adapt, so why get diagnosed? The short answer is my needs are valid and getting diagnosed helps me. Chapters: 00:00 - Intro: Why a Late Diagnosis 00:46 - Understanding Yourself 01:45 - Benefits of Knowing 05:08 - Am I Taking Resources? 07:21- Impact on Workplace & Communication 09:33 - Still Questioning 11:14 - Outro We'll cover: Why understanding your neurodivergence is crucial The benefits of diagnosis (self or formal) at any age Addressing the "is it worth it?" question directly Why you shouldn't worry about "taking resources" How a diagnosis can improve your work life and relationships If you're questioning whether to pursue an autism or ADHD assessment, or even a self-diagnosed, this video is for you. #latediagnosis #autismawareness #autism #autistic #adhdawareness #adhd #actuallyautistic ************************* 💬 Let us know what type of sensory content you'd like to see next. 📣 Have questions or topics you want me to cover? Drop them in the comments! 🎥 YouTube & Podcast Helping neurodivergent professionals thrive in the corporate workplace. 📌 Follow me for weekly insights on navigating ADHD and autism in the workplace, corporate culture tips, and professional growth strategies. 🚀 Stay Connected & Learn More:Website: https://audhdboss.com 🎧 Listen to the Podcast: • Spotify: https://open.spotify.com/show/3w9O1H4... • Apple Podcasts: https://podcasts.apple.com/us/podcast... 📺 Subscribe to My YouTube Channel: AudHDBoss 🔑 Topics Covered in My Content: ADHD in the workplace, Autism awareness and corporate challenges, Managing neurodivergent teams, Professional growth for ADHD & autistic employees, Coaching tips for workplace success 🌟 Join the Neurodivergent Professional Community and gain practical advice on self-advocacy, performance reviews, reducing anxiety, and celebrating your unique strengths in the workplace! 👉 Don't forget to subscribe, follow, and share this episode if it resonated with you!Subscribe for more content on autism and ADHD in the corporate workplace!