Beyond Exhaustion: Preventing Burnout In Today's World With Special Guest Dr. Saliha Afridi скачать в хорошем качестве

Beyond Exhaustion: Preventing Burnout In Today's World With Special Guest Dr. Saliha Afridi

Welcome to your very own channel, They Say It Takes a Village. I'm Raya Halet, I have two wonderful young boys, a full-time job and now I'm adding amature podcaster to the mix, so it's safe to say that it really does take a village to raise my kids. Join me as I interview our local heroes and parenting experts from MY Village who make parenting a little easier. Think of me as your personal mom group, bringing you recommendations at the click of a button. This podcast is aimed to give moms a fun, unfiltered, and informative outlet to navigate all things Motherhood. Embark on an enlightening journey with Dr. Saliha Afridi, a distinguished clinical psychologist specializing in mental health, stress management, coaching, and Transformational Counseling. With over a decade of experience consulting with executives and corporations, Dr. Saliha is dedicated to empowering individuals and teams, guiding them towards happiness. In this episode, Dr. Saliha unravels the psychology behind the alarming rise of burnout, delivering life-changing insights with empathy. Her expertise encourages incremental changes for better health and well-being. Don't miss this rare opportunity to gain valuable advice. Tune in for a transformative experience. If you loved this episode, subscribe to the channel and press the bell icon to get immediate notifications about my latest podcasts regularly. Leave your feedback in the comments section, or share your suggestions and queries if you have any. I'm just one click away. Follow me on; Instagram:   / ittakesavil.  . Pinterest:   / raya0558   TikTok: https://www.tiktok.com/@rayahalet?_t=... Raya Halet Enjoy!!