Foods-in-pregnancy-प्रेगनेंसी में यह जरूर खाये |Dr.Sunil Jindal скачать в хорошем качестве

Foods-in-pregnancy-प्रेगनेंसी में यह जरूर खाये |Dr.Sunil Jindal

foods in pregnancy - 13 foods in pregnancy Plant based pregnancy diet - women’s health . Dairy products,matha,dahi, especially yogurt, are a great choice. They help you meet increased protein and calcium needs All dals ,rajmha,Legumes are super sources of folate, fiber, and many other nutrients. Folate is a very important nutrient during pregnancy. Sweet potatoes are an excellent source of beta carotene, which your body transforms into vitamin A. Vitamin A is important for the growth and differentiation of cells in your growing baby. for fish eaters,salmon contains the essential omega-3 fatty acids EPA and DHA, which are important for brain and eye development in your growing baby. It's also a natural source of vitamin D. Whole eggs are incredibly nutritious and a great way to increase your overall nutrient intake. They also contain choline, an essential nutrient for brain health and development. Broccoli and leafy greens contain most of the nutrients that you'll need. They're also rich in fiber, which may help prevent or treat constipation. Lean meat is a good source of high-quality protein. Beef and pork are also rich in iron, choline, and B vitamins, all of which are important nutrients during pregnancy. Berries contain water, carbs, vitamin C, fiber, vitamins, antioxidants, and plant compounds. They may help you increase your nutrient and water intake. Whole grains are packed with fiber, vitamins, and plant compounds. They're also rich in B vitamins, fiber, and magnesium. Dried fruit may be highly beneficial for pregnant women since they're small and nutrient-dense. Just make sure to limit your portions and avoid candied varieties, to prevent excess sugar intake. Drinking water is important as your blood volume increases during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections. Questions directly or indirectly pertaining to diet are - -What should a pregnant woman eat daily? -What should a pregnant woman eat daily? -Which fruit is good for pregnancy? -What foods should I eat during my first trimester? -What foods are you not allowed to eat when your pregnant? -Is banana good for pregnancy? -How can I improve my baby skin color during pregnancy? -Foods do you eat during pregnancy week by week -Indian died during pregnancy -Foods to avoid during pregnancy -Name at least five kinds of foods that are pregnant women should eat. But what I bring for you are 13 foods to be eaten during pregnancy. Time codes 00:00 Introduction 02:19 Dairy Products 03:29 Daal 04:10 Berries 04:41 Egg 05:21 Dry Fruits 06:21 Salmon Fish 06:34 Fish Liver Oil 06:56 Vitamin D 07:15 Meat 07:29 White Meat 08:03 Water How many hours a pregnant woman should sleep? I am bringing to you a list of 13 foods to be eaten during pregnancy . In case of any queries please feel free to contact us. Pl see this video and share it. 👉   / jindalhospitalmeerut   👉   / sunilkjindal1   👉   / drsunilkjindal   👉   / jindaltestubebaby   👉 https://t.me/joinchat/Sz4w1N0pS4MPjUEq Dr. Sunil Jindal Reproductive specialist (Endoscopic / Microsurgery / IVF / ICSI) Surgeon, Andrologist, IVF sp by training, Orator, Author, teacher by passion Over 6000 babies born by ART Dr. Anshu Jindal High Risk Obstetrician & Gynaecologist, Infertility Specialist, Over 6000 babies born by ART Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut There's nothing I love more than giving children to infertile couples Website - www.jindalhospital.org Appointment – 9897900920, WhatsApp – 8006666085, 8006666004 Email – [email protected] We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion! #pregnancy diet #dr sunil #dr anshu jindal #lbest ivf package #best ivf centre #cost of ivfinfertility in men #male infertility #treatment #male #infertility test#prenatal diet#diabetes#low carb down under#registered dietitian#parenting guidance#pregnancy calculator#dr sunil jindal#jindal hospital