У нас вы можете посмотреть бесплатно 19 Things You Must Quietly Eliminate From Your Life или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Are you struggling with self sabotage and feeling stuck? It might be time to examine your habits and mindset*. This video offers *inspiration and productivity tips to help you overcome overthinking and start on the path of *self improvement*. ✨ ===================== Get my actionable resources for free using the following links 1) Wheel of Life Template - https://ideastothrive.kit.com/89f7bfd633 2) Systems Scorecard - https://ideas-to-thrive.kit.com/eca6b... 3) Life Clarity Workbook - https://ideastothrive.kit.com/0956c1baba 4) Digital habit tracker - https://ideastothrive.kit.com/802d85f7fb ===================== Below is a curated list of books that shaped my thoughts. You can explore them to dig deeper into the concepts discussed in this video. (Some links are affiliate links, which help support my channel ❤️) Books - Why We Sleep by Matthew Walker https://amzn.to/3WA320u Deep Work by Cal Newport https://amzn.to/4mYzW5V Atomic Habits by James Clear https://amzn.to/42wFywQ Mindset: The New Psychology of Success by Carol Dweck https://amzn.to/3J2KRxx Ego is the Enemy by Ryan Holiday https://amzn.to/4hf6GXs The Assertiveness Workbook by Randy J. Paterson https://amzn.to/47o5zRF Boundaries by Henry Cloud & John Townsend https://amzn.to/47evFWi The Advice Trap by Michael Bungay Stanier https://amzn.to/3ILOM1H Necessary Endings by Henry Cloud https://amzn.to/3J6Lkid Research cited: It takes 23 minutes to get back to deep focus after an interruption; average person is interrupted every 6 minutes. Reference Basis: Gloria Mark’s studies on workplace attention and digital interruption ("Multitasking in the Digital Age," The Cost of Interrupted Work: More Speed and Stress, Gloria Mark et al.). Reference Basis: Carol Dweck, “Mindset: The New Psychology of Success.” The idea that labeling yourself based on past failures leads to a fixed mindset.