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Disclaimer: This video is educational and not a substitute for therapy or medical advice. You didn’t sin because you were evil. You sinned because you were trying to breathe. This episode reframes “sin” as miscalibrated survival—short-term coping that backfires long-term. If shame has kept you stuck, this is your blueprint to recalibrate, not self-flagellate. Specific works: Daniel Kahneman Who: Psychologist and Nobel laureate known for judgment/decision research. Work mentioned: Thinking, Fast and Slow — introduces System 1 (fast) vs. System 2 (slow) thinking, framing many “sins” as reflexive shortcuts that trade accuracy for speed. Carl Gustav Jung Who: Swiss psychiatrist; founder of analytical psychology. Work/idea mentioned: The Shadow — the disowned parts of the self that act “in the dark,” a perfect lens for seeing sin as untrained, survival-driven behavior rather than pure wickedness. Gábor Maté Who: Physician and author focused on addiction, trauma, and stress. Work mentioned: In the Realm of Hungry Ghosts — reframes addiction as a response to pain (“ask not why the addiction, but why the pain?”), aligning with the miscalibrated-survival thesis. Roy F. Baumeister Who: Social psychologist studying self-control, ego depletion, and meaning. Work mentioned (by theme): Willpower: Rediscovering the Greatest Human Strength — explores how self-control is limited and context-sensitive, supporting the script’s “skill and structure over shame.” #hashtag #psychology #selfmastery #shadowwork #habits #personaldevelopment