How to Overcome Burnout and Stay Motivated скачать в хорошем качестве

How to Overcome Burnout and Stay Motivated

Step-by-step tips on recognising and recovering from burnout to help you get back on track and motivate you! Add me on Instagram @abhiyanbeta Link to dopamine fast video, as mentioned:    • How to Change Your Life by Doing a Simple ...   *Smart Sunday Newsletter* One short email from me every week where I go through the most useful tings that I have discovered which has impacted me in some way. These may be quotes, books, videos, articles, etc. as well as anything I find interesting! Feel free to join at: https://abhiyanbeta.com/smartsunday Burnout can be overwhelming and very stressful. It is first important to recognise if you are in burn out. Self-awareness is the first step. Once you accept that you are in burnout, you are not admitting defeat! You are getting closer to recovery. In this video I will give you actionable steps on recognising burnout and then steps I take to recover which helps be reset mentally, get my thoughts out, feel better and recover so that you can be motivated and fulfilled again with your goals! 💌 Sign up to my email newsletter: https://abhiyanbeta.com/#subscribe If you want to say hi, send me an Instagram DM @abhiyanbeta! For business or enquiries, you can reach me at the email listed on my YouTube about page:    / abhiyanbeta   Suggested reading (with my personal rating): How to Win Friends and Influence People (9/10): https://amzn.to/2qwStzY The 4-Hour Work Week (8/10): https://amzn.to/2Ry1HHh Think and Grow Rich (10/10): https://amzn.to/355Sc6g The Subtle Art of Not Giving A F (10/10): https://amzn.to/2PqMsxn The Chimp Paradox (10/10): https://amzn.to/2YEd6ag Flow, Mihaly Csikszentmihalyi (10/10): https://amzn.to/2YGRw53 The 7 Habits of Highly Effective People, Stephen R. Covey (10/10): https://amzn.to/2RzkL8b The Power of Now, Eckhart Tolle (6/10): https://amzn.to/2PrU5ng Secrets of the Millionaire Mind, T. Harv Eker (7/10): https://amzn.to/2Ppr6Am Start With Why, Simon Sinek (8/10) about successful businesses like Apple, very easy to read and intriguing read as well— watch his Golden Circle Ted talk to get book taster: https://amzn.to/36g9kGw Thanks for watching! Smash that like button if you haven't already, I would really appreciate it! :) Add me on Instagram @abhiyanbeta: http://bit.ly/abhiyanbeta-ig Subscribe to my channel: http://bit.ly/abhiyanbeta-yt