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Moving your energy away from the narcissist. When you were in the narcissistic relationship, your energy was being consumed by the narcissist as were all of your resources which included your time, money, energy effort, love empathy. When you remove yourself or you are removed from the narcissistic relationship your energy naturally returns back to you. It will take time, but it does return back to you when the rumination disappears and you have healed or you are well on the healing path you no longer give the narcissist any energy which means mental emotional, physical spiritual this is a good thing. It means you are healing. Continue on the path moving forward every day. Namaste 🌲🌲To Schedule A One on One Hourly Coaching Session email at: narcdailyvideos@gmail.com #growth #abundance #healing #narcdaily #selflove #gaslighting #selfawareness #silenttreatment #narcdaily