The "Check Engine Light" for Women in Midlife: What is Metabolic Syndrome? скачать в хорошем качестве

The "Check Engine Light" for Women in Midlife: What is Metabolic Syndrome?

The "Hidden" Health Risk of Menopause. Did you know that 1 in 7 women develop metabolic syndrome by their final menstrual period—even if they were perfectly healthy before? In today's video, I'm breaking down why hormonal shifts, especially declining estrogen, can lead to sudden changes in your weight, blood pressure, and cholesterol. In this video, you'll learn: The "Cluster" of Symptoms: Why having just three of these five factors qualifies as metabolic syndrome. The Role of Insulin Resistance: How your cells stop responding to the "key" that lets energy in, leading to inflammation. Menopausal Shifts: Why visceral fat, stiffer blood vessels, and muscle loss become significant risks during perimenopause. Actionable Solutions: How to use the Mediterranean diet, quality sleep, and stress management to reverse these markers. Don't ignore the "Check Engine" light! Metabolic syndrome often has no apparent symptoms, but it significantly increases the risk of heart disease, stroke, and type 2 diabetes. Watch to find out how you can reclaim your metabolic health today. 💪 WORK WITH DR. BUTLER: Website: https://www.newsomfitness.com Instagram:   / newsomfitness   TikTok:   / letesha.butler   MEDICAL DISCLAIMER: Consult your physician before starting any new exercise program.