Beginner Pointe Class: Sous-sus, Bourree, Echappe, & Beginner Pointe Combination | Pointe Lesson 3 скачать в хорошем качестве

Beginner Pointe Class: Sous-sus, Bourree, Echappe, & Beginner Pointe Combination | Pointe Lesson 3

✨ Beginner Pointe Ballet Class Lesson 4 | Sous-sus, Bourrée, Échappé + Pointe Combination ✨ Welcome back to our beginner pointe series! In Lesson 4, we’re mastering three essential pointe movements: sous-sus, bourrée, and échappé - plus a beginner-friendly combination to help you practice everything we learn at the barre. 💗 Affiliate Mention: My favorite tool for home pointe practice is the Dancing Disc, a portable professional ballet floor. It's ideal for at-home training and on-the-go practice! Use my code SWANLAKE for 10% off all sizes: https://dancingdisc.com/swanlake 🩰 Today’s Pointe Vocabulary Sous-sus • Pronounced: soo-SOO • French Meaning: under-over • Movement: A quick relevé in fifth position onto pointe, drawing the legs tightly together. Bourrée • Pronounced: boo-RAY • French Meaning: to stuff • Movement: Tiny, rapid steps on pointe in sous-sus that create a smooth gliding effect. Échappé • Pronounced: ay-sha-PAY • French Meaning: to escape • Movement: A slide from a closed position to an open position on pointe, often in second. These steps are foundational for building stability, balance, and confidence on pointe. Whether you’re taking your first few classes or reviewing technique, this lesson will help you develop clean alignment and safe habits. 🩰 What You’ll Learn in This Class ✔️ Proper technique for sous-sus on pointe ✔️ How to bourrée with control and stability ✔️ Échappé technique from fifth to second ✔️ A beginner combination that uses our new movements ✔️ How to stay safe, aligned, and supported on pointe This class is great for beginners, returning dancers, or anyone strengthening foundational pointe technique. 🎀 More Pointe Lessons in This Series: 1️⃣ How to Choose & Fit Your First Pointe Shoes + Pointe Essentials    • Pointe Shoe Essentials for Beginners 🦢🩰 Fi...   2️⃣ How to Sew Ribbons and Elastics on Pointe Shoes    • How to Sew Pointe Shoes for Beginners 🩰 | ...   3️⃣ First Pointe Class at the Barre    • First Pointe Class for Beginners 🩰 How to ...   ✨ Pointe Video Suggestions: Nutcracker & Pointe Shoe Fitting Vlog    • Nutcracker Vlog: Behind the Scenes Ballet ...   Dancing Disc Unboxing    • What’s in My Ballet Bag? 💖 Beginner Ballet...   💫 Keywords & Tags: #ballet #ballettips #balletbasics #balletcore #softlife #feminineenergy #elegance #lifestyle #lifestylevlog #lifestylevlogger ✨ Quick Links ✨ 📕 My ballet book "10 Ballet Stories" is available on Barnes & Noble: https://www.barnesandnoble.com/w/10-b... 🩰 Full Beginner Ballet Course:    • Beginner Ballet Classes 🩰🦢 How to Dance Ba...   🎀 Fun Ballet Commentary & Tips:    • Cozy Ballet Commentary, Tips & Stories 🩰 |...   🌹Lifestyle Content:    • Cozy Lifestyle Vlogs & Commentary | Soft R...   🦢 More educational ballet content on my website: https://www.swanlakelifestyle.com/ 💌 Business Inquiries: swanlakelifestyle@gmail.com ⚠️ Reminder: This series is meant to supplement your ballet training. Please never rely on YouTube videos alone, always work with a qualified ballet teacher in person when starting pointe. Disclaimer: This ballet class video is for educational purposes only and should be performed at your own risk. Before starting any physical activity, please consult with your physician to determine if it is safe for you to participate. The creators of this video cannot be held responsible for any injury, loss, or damage that may occur as a result of following these exercises. © Swan Lake Lifestyle. All Rights Reserved. All commentary in this video (including voice, likeness, choreography, and performance) is the original creative property of Swan Lake Lifestyle. Reproduction, redistribution, or use of this material without written permission is strictly prohibited. This includes but is not limited to reposting, copying, editing, or using clips, music, or likeness for commercial or promotional purposes. Misuse of this content may result in removal requests, copyright enforcement, or legal action under applicable intellectual property and publicity rights. Subscriber Count: 1,416