Q&A's with Our Editors: Natural Remedies for Psoriasis скачать в хорошем качестве

Q&A's with Our Editors: Natural Remedies for Psoriasis

http://www.motherearthliving.com/heal... Associate Editor Gina DeBacker answers the question "Do you know of any natural treatments for psoriasis?" Psoriasis is one of the most troublesome skin conditions. For many, dietary changes alone can prove to be beneficial. Eat antioxidant-rich fruits and vegetables, as well as foods rich in selenium such as whole grains, broccoli, garlic, onions, Swiss chard and tomatoes. For external treatment, turn to creams and salves that contain skin-healing herbs. Products with calendula, St. John's wort and tea tree oil are wonderful solutions; apply twice a day. Another option, recommended by the Mayo Clinic, is fish oil supplements. The omega-3 fatty acids found in fish oil has been shown to reduce the inflammation associated with psoriasis. Take 1 to 2 grams a day. More on natural remedies from Mother Earth Living: Our website features many inspirational guidelines to building a greener, healthier life though caring for and honoring the body. Skip a trip to the drugstore and turn to herbs and spices already available in your kitchen or garden to ward off common ailments. Time-tested herbal remedies are safe, effective and easy to prepare. With the right attitude and a little know-how, it's a breeze to make your own teas, tonics, oils, salves, tinctures and other natural therapies for dozens of common ailments. MOTHER EARTH NEWS and Friends offers a collection of videos from a variety of publications dedicated to rural, sustainable and natural living. We’re passionate about helping people learn more about natural health, homesteading and rural American know-how. Check out more videos from MOTHER EARTH NEWS, GRIT and Mother Earth Living magazines: (   / motherearthnewsmag  . Find us on these other social networks: Facebook (  / motherearthliving  ) Pinterest (  / mthrearthliving  ) Instagram (  / motherearthliving  ) Twitter (  / mthrearthliving  ) Google+ (https://plus.google.com/+motherearthl...) Tumblr (  / mthrearthliving  )