She survived what nearly broke her! A conversation with Dr. London. скачать в хорошем качестве

She survived what nearly broke her! A conversation with Dr. London.

In this powerful episode, Dr. Randie London shares her deeply personal story of navigating divorce, grief, identity loss, and the emotional weight of multiple life transitions that all happened at once. What began as a familiar story of “keeping it together” quickly became a season where everything changed — forcing her to confront loss, anxiety, and the reality of starting over. Dr. London opens up about growing up with early childhood trauma, the impact of her parents’ divorce, and how years of suppressing emotions shaped her adult life. She vulnerably shares how a series of events — including the end of her marriage, the loss of her home, the death of her mother, and betrayal by close relationships — led to a breaking point that ultimately became a turning point. This conversation is for anyone who has ever felt like life piled on too much at once — and wondered how to keep going when everything feels like it’s falling apart. In this episode, we talk about: • Healing from trauma and loss • Divorce, grief, and identity shifts • Emotional regulation and anxiety • Coping when everything changes at once • Rebuilding your sense of self • Finding strength after life-altering transitions If you’re navigating a season of loss, stress, or major life changes, this episode is a reminder that healing is possible — even when the road feels overwhelming. ✨ Learn more about working with me and the FOUNDationYOU® community at: https://foundationyou.com