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5 Foods To Avoid With Hemorrhoids(PILES) - Credihealth

5 Foods To Avoid With Hemorrhoids(PILES) - Credihealth #hemorroida #piles Comprehensive Guide to Understanding and Managing Hemorrhoids What are Hemorrhoids? Hemorrhoids, also known as piles, are swollen veins in the lowest part of your rectum and anus. They can be internal (inside the rectum) or external (under the skin around the anus). Hemorrhoids are common and often cause pain, itching, and bleeding. Symptoms of Hemorrhoids Internal Hemorrhoids: Painless bleeding during bowel movements A prolapsed or protruding hemorrhoid (a bulge that extends outside the anus) External Hemorrhoids: Itching or irritation in your anal region Pain or discomfort Swelling around your anus Bleeding Causes of Hemorrhoids Straining during bowel movements Sitting for long periods, especially on the toilet Chronic diarrhea or constipation Obesity Pregnancy Low-fiber diet Heavy lifting Prevention Tips 1. Dietary Changes: Increase fiber intake with fruits, vegetables, and whole grains. Stay hydrated by drinking plenty of water. 2. Healthy Bowel Habits: Don’t strain during bowel movements. Respond to the urge to defecate promptly. Avoid long periods of sitting on the toilet. 3. Physical Activity: Regular exercise can help prevent constipation and reduce pressure on veins. Avoid heavy lifting, which can increase abdominal pressure. 4. Weight Management: Maintain a healthy weight to reduce pressure on your lower rectum. Home Treatments 1.Over-the-Counter Medications: Creams, ointments, and suppositories designed for hemorrhoid treatment can relieve pain and itching. 2. Warm Baths: Soaking the anal area in plain warm water for 10-15 minutes two to three times a day can reduce discomfort. 3. Cold Compresses: Applying cold packs to the area can reduce swelling. 4. Proper Hygiene: Clean the anal area gently but thoroughly after each bowel movement. Use moist towelettes instead of dry toilet paper. 5. Pain Relievers: Over-the-counter pain relievers like acetaminophen or ibuprofen can help alleviate discomfort. Medical Treatments 1. Minimally Invasive Procedures: Rubber Band Ligation:** A rubber band is placed around the base of the hemorrhoid to cut off circulation, causing it to wither. -Sclerotherapy: A chemical solution is injected into the hemorrhoid tissue to shrink it. Coagulation (Infrared, Laser, or Bipolar): Techniques that use heat or light to harden and shrink hemorrhoids. 2. Surgical Procedures: Hemorrhoidectomy: Surgical removal of severe hemorrhoids. Hemorrhoid Stapling: A procedure that blocks blood flow to hemorrhoidal tissue. When to See a Doctor Persistent pain or bleeding Severe discomfort Ineffective home treatment after a week A noticeable lump or prolapse that doesn’t improve Conclusion Hemorrhoids are a common condition that can often be managed with lifestyle changes and home treatments. However, if symptoms persist or are severe, medical intervention may be necessary. By maintaining a healthy diet, staying active, and following good bowel habits, you can reduce the risk of developing hemorrhoids. Always consult with a healthcare professional for an accurate diagnosis and personalized treatment plan. ====================================== Like, Share and Comment. Subscribe to our channel for more Healthcare Information and Update Videos India's Number 1 Healthcare Company for Surgery or Treatment. Credihealth has the largest network of hospitals in the country. We help you find best doctors from top hospitals, book online appointment and compare surgery prices in Delhi, Mumbai, Kolkata, Chennai and other cities. Visit Credihealth - https://www.credihealth.com/ Stay updated with all the happenings at Credihealth - Facebook   / credihealth   Twitter   / credihealth   LinkedIN   / credihealth   Instagram:   / credihealth   Health Blog: https://www.credihealth.com/blog App Link: https://play.google.com/store/apps/de...