How Dairy Destroys Your Heart & 5 Plant-Based Alternatives for Cardiovascular Health скачать в хорошем качестве

How Dairy Destroys Your Heart & 5 Plant-Based Alternatives for Cardiovascular Health

Did you know that just one slice of cheddar cheese contains nearly a third of your daily limit for artery-clogging saturated fat? In this video, celebrity chef Jason Wrobel reveals how dairy, especially cheese, is linked to clogged arteries, high blood pressure, and increased heart disease risk. You’ll learn how saturated fat, sodium, and trans fats in everyday dairy products affect your cardiovascular system, making every beat of your heart work harder. But here’s the good news: research shows that swapping dairy for plant-based fats can reduce heart disease risk by 24%. We’ll show you 5 powerful plant-based alternatives that not only replace dairy but actively support heart health. These simple swaps can transform your cardiovascular system and protect your heart. Your heart beats 100,000 times a day. Don’t let dairy make every beat harder. 👇 Support Switch4Good 👇 https://switch4good.org/donate/?utm_s... ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★   / podcastchat   ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ONLINE STORE ★☆★ https://switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★   / switch4good   ★☆★ LIKE US ON FACEBOOK ★☆★   / switch4good   ★☆★ FOLLOW US ON TWITTER ★☆★   / switchforgoodnft   ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://abillion.onelink.me/42TD/swit... #Switch4Good #DairyFree #HeartHealth #NutritionScience #PlantBasedChoices