Instant Pot Sambar | Pappu Charu | Lentil Soup скачать в хорошем качестве

Instant Pot Sambar | Pappu Charu | Lentil Soup

INGREDIENTS: ************************************* Toor dal,(http://amzn.to/2DIt6NY) half cup, Masoor dal,(http://amzn.to/2DHqlwn) half cup 3 tbsp of oil Half an onion, sliced One medium tomato, diced Tamarind juice, 3 cups. (You can either use 3 tbsp of tamarind paste and dilute with water or soak a ball of raw tamarind in water and extract tamarind juice out of it) Bottle gourd/Sorakaiya, diced, 2 cups Ginger garlic paste, 1 tablespoon (http://amzn.to/2EPqME1) 4 green chillies, slit. One bunch of coriander leaves, chopped (for garnishing) Spices : 1 teaspoon each: Mustard Seeds (http://amzn.to/2GJqnnw) Cumin Seeds (http://amzn.to/2ERjrbs) Moong daal. (http://amzn.to/2CHlIAk) Chana Dal. (http://amzn.to/2Dg10IG) Fenugreek seeds Curry leaves Powders: Red chilli powder, 2 tbsp (http://amzn.to/2CIqoFW) Sambhar powder, 2 tbsp (http://amzn.to/2DjmoRl) Coriander powder, 1 tbsp (http://amzn.to/2DI1ok9) Turmeric powder, 1 teaspoon (http://amzn.to/2DJ0B2J) Salt, as per taste DIRECTIONS: ************************************************************ Step 1 : Saute the onion base. Turn on Saute mode and add oil. Once the oil is hot go ahead and add the following one after the other: Mustard seeds, cumin seeds, moong daal, chana daal and fenugreek seeds. Give it a stir. Next add onions, ginger garlic paste, turmeric powder, curry leaves and Green chilies. Give it a stir and wait for the onions to turn a little transparent. Step 2 : Add the vegetables Throw in tomatoes and the bottle gourd. To that add red chili powder and salt. Mix them well. Cook it for a few minutes so that the onions and masalas and tomatoes are all well mixed and a little mushy. Step3 : Add the tamarind water and the daals. Next Tamarind water and wait for it come to a boil. Next add Coriander powder and then add soaked toor daal and masoor daal. For one cup of daal, add three cups of water. Step 4 : Pressure cook for 8 minutes. Close the lid, turn off Saute mode, turn on Manual and set the timer to 8 minutes. Make sure the whistle is in sealing mode. Step 5: Saute some more. Do a Quick Release, make sure the safety valve has dropped and open the lid carefully. Check if the daal is fully cooked. It should be soft and mushy. Add the sambar powder. Turn on saute mode, and let it saute for a few minutes. Garnish with coriander leaves and then turn off IP. Serve hot! Serves 4 adults. Goes well with rice, idlis, chapatis ,etc. **************************************************************** The Instant Pot that I use: http://amzn.to/2ETXMiQ The Instant Pot Mitts that I use http://amzn.to/2DAQUC3 The food Processor that I use: http://amzn.to/2DHvq7G ***************************************************************** If the 7 in 1 is sold out,I recommend getting the most advanced version:The 10 in 1 Instant pot: http://amzn.to/2CI2FWg ***************************************************************** For more Instant Pot Recipes visit : http:// www.namasteinstantpot.com **************************************************************** A little about Sambhar / Pappu charu: The word sambhar is synonymous with the Southern India, yet ironically, it was named after a North Indian guest. One story goes that a king of Thanjavur, Tamil Nadu, experimented with the daals and tamarind water for a special dish to be made in the honor of a guest, Sambhaji, the second emperor of the Marata Empire. Yet another story says the word “Sambhar” has its origins in the tamil word for spicy condiments,”Champaar”. There are a lot of variations to Sambhar all over india, based on spices and vegetables available locally.Later the state of Tamil Nadu was split into two states, and the telugu speaking people referred to sambhar by its components: pappu(daal) charu(tamarind water). The sambhar/pappu charu made in this video is the telugu version of sambhar, which retains the daal and tamarind component, but goes easy on the veggies component. ***********************************************************************