Opening up about My Mental Health | My Mental Health Story скачать в хорошем качестве

Opening up about My Mental Health | My Mental Health Story

Reflecting on the last 3 years - how I mentally broke down and how I started to get help. I'm sharing my experience with my mental health because I finally realised, It's Okay to be Not Okay. I've bottled it up for years, if sharing my experience might help someone that was in my position - I'll do it. I've never gone this deep into my mental health before I'd recommend at least listening to all of the video for the entire context. Time Stamps: 0:00 Introduction 2:40 Setting the Scene 3:54 My First Mental Breakdown 5:58 My Personal Depression Meme 6:41 Aftermath of my grandad's death 7:54 After University + Post-Graduate Depression 9:52 My Self Image + Graduation 11:10 2019 13:43 October 2019 - A New Low 14:51 November 2019 - A fateful comment 16:42 The Christmas Breakdown 20:22 January 2020 - The first step 23:01 My Experience with Antidepressants 28:31 My Experience with Counselling 32:01 The purpose of this video Music: YouTube Audio library Traditional Art Filming Equipment: Camera: Panasonic Lumix TZ55 Microphone: Blue Snowball Ice (White) Art YouTube: https://bit.ly/39yB7Dg Art Instagram: https://bit.ly/2WVS1cw Sims YouTube: https://bit.ly/2WYg5eG Sims Instagram: https://bit.ly/2QV045t Twitter: https://bit.ly/39uLvvX Twitch: https://bit.ly/2Jn9R07 Webtoon - Interconnected: https://bit.ly/2ULk6QX DeviantART: https://bit.ly/3dH5dYG _______ Etsy Shop: https://etsy.me/3jYa6OS Redbubble: https://rdbl.co/2UNdn9f My Website: https://bit.ly/39xOrIj Want to contact me?: Email: zmarrinerart@gmail.com Commissions are open on my Etsy.