Скачать с ютуб 35 MIN FULL BODY HIIT AND STRENGTH Workout - With Weights - Super Sweaty 💦 Dumbbell Home Workout в хорошем качестве

35 MIN FULL BODY HIIT AND STRENGTH Workout - With Weights - Super Sweaty 💦 Dumbbell Home Workout

We have a new intense workout with dumbbells today! 35 min Full Body HIIT & Strength workout with weights that will help you TONE and BURN fat even after the workout is finished! Push through until the end Team, and then enjoy the amazing post workout endorphins 🌈 Let’s do it! ♡ Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGro... ▸ Muscles Worked: Full Body ▸ Time: 35 Min + cool down ▸ Equipment: Dumbbells (I'm using 2 x 5kg for your reference) Workout: ▸ WARM UP 30 sec on, no rest ▸ STRENGTH UPPER BODY 30 sec on, 10 sec off ▸ CARDIO HIIT 20 sec on, 10 sec off ▸ STRENGTH LOWER BODY 30 sec on, 10 sec off ▸ FINAL ROUND 20 sec on, 10 sec off ▸ COOL DOWN 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscr... ♡ Join the OFFICIAL TEAM GROW Community Group:   / teamgrowsupport   ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My fitness watch: @withings ♡ My Amazon Storefront: https://www.amazon.de/shop/growingann... ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referra... #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.