How I'm using the Hobonichi Weeks as my Health/Wellness Lifebook | boots & berry скачать в хорошем качестве

How I'm using the Hobonichi Weeks as my Health/Wellness Lifebook | boots & berry

Hello there! It's been a while and I'm back with another video talking about how I use the Hobonichi Techo Weeks as my fitness and mental health Lifebook. It's a great idea to keep this kind of journal for your well-being and a good reference to bring when you visit your doctor with the things that you track. Thanks ‪@PenguinsCreative‬for the inspiration. Enjoy! 🐝 PREVIOUS VIDEO: Kakimori and Drillog Unboxing -    • Kakimori and Drillog Unboxing | boots & berry   🐝 TIMESTAMPS: 02:23:00 - Tools used 05:52:00 - Calendar 06:20:00 - Yearly section 06:53:00 - Monthly section 18:41:20 - Weekly section 23:42:00 - Notes page 27:24:00 - Extra pages 🐝 LINKS MENTIONED: My Life Books, so far... -    • My Life Books, so far... | Techo Kaigi | b...   Hobonichi Techo Book Buying Guide - https://www.1101.com/store/techo/en/a... https://www.1101.com/store/techo/en/2... Penguins Creative "How to Keep a Health Planner in the Hobonichi Weeks" -    • How to Keep a Health Planner in the Hoboni...   🐝 SOCIAL MEDIA: Instagram:   / bootsandberry   DISCLAIMER: This video is NOT sponsored. I purchase the items myself. No affiliate links are used. Thank you for supporting me! #hobonichiweeks #mentalhealth #fitness