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In the video, we first discuss the importance of avoiding certain foods before surgery to minimise the risk of excessive bleeding. Eggs, for example, contain high levels of Vitamin K, which promotes blood clotting. While this is generally beneficial, it can lead to unwanted clot formation and increased blood loss during surgery. Similarly, coffee and other caffeinated beverages should be avoided as they can interfere with the body's ability to form blood clots. Another essential factor to consider is the consumption of Vitamin E. While Vitamin E is known for its antioxidant properties and numerous health benefits, it can also thin the blood. This can be problematic during surgery, as it increases the risk of excessive bleeding. Therefore, it is advisable to avoid Vitamin E supplements or foods rich in this vitamin, such as nuts, seeds, and vegetable oils, in the weeks leading up to the procedure. Additionally, non-steroidal anti-inflammatory drugs (NSAIDs) should be avoided before surgery. These medications, including aspirin and ibuprofen, can interfere with the body's ability to form blood clots, leading to increased bleeding during and after surgery. It is essential to inform your healthcare provider about any medications you are taking, including over-the-counter drugs, to ensure they can advise you on which ones to stop before the procedure. To ensure a safe and successful operation, following the recommended guidelines provided by your healthcare team is crucial. They may suggest incorporating certain foods promoting blood clotting, such as leafy greens, lean proteins, and foods rich in Vitamin C. These dietary choices can help improve your body's ability to form clots and minimise the risk of excessive bleeding. Remember, every individual and surgery is unique, so it is essential to consult with your healthcare provider for personalised advice regarding your preoperative diet. Being mindful of your dietary choices and making informed decisions can significantly contribute to a positive surgical outcome. Watch the video now to learn more about the impact of diet on blood loss during surgery and how you can optimise your dietary choices for a successful operation. #surgicalnutrition #healthychoices #surgerysuccess #bleedingprevention #preoperativecare