Hardest Workout Routine according to A.I. | ARMS & SHOULDERS скачать в хорошем качестве

Hardest Workout Routine according to A.I. | ARMS & SHOULDERS

The most intense arms and shoulders workout EVER according to artificial intelligence (A.I.). Honestly this was terrible. Not because it wasn't a good workout but because it was so much volume and that was not fun. Basically the most intense workouts according to A.I. are circuit based. So kind of like CrossFit in a way. This is not the way I enjoy working out so it wasn't very fun but it was a pretty intense workout that I was sore from! Remember, the best workout is the workout you enjoy and will actually do. If you want to get stronger or build bigger muscle, this means challenging yourself and implementing progressive overload. Also, if anyone is concerned about the minimal blurring this video, this is a private gym where you have a to sign a consent form saying you are OK being filmed, I usually just blur anyway but this one was too much lol Fueled by Gorilla mind code: BEEF Socks from Raskol Apparel code: BEEF Fit from YoungLA code: BEEF ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/beef RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ ILUS LABEL- https://www.iluslabel.com/ ==SOCIALS: INSTA-   / leanbeefpatty   TWITCH-   / pinheadpatty   TIKTOK-   / leanbeefpatty   Contents of this video 00:00- intro 00:18- getting the workout 01:10- warmup 02:22- giant shoulder dumbbell circuit 05:29- triset 1: bicep/tricep superset 07:23- triset 2: bicep/tricep superset 10:08- shoulder and arm burnout 12:02- 21s bicep finisher 12:53- thoughts 13:48- the end #ai #workoutroutine #artificialintelligence #armworkout #shoulderworkout #upperbodyworkout #bodybuilding #circuittraining #workoutmotivation #gymmotivation #gymgirl #gymroutine