Ep 274 - How to Self Treat a Muscle Spasm скачать в хорошем качестве

Ep 274 - How to Self Treat a Muscle Spasm

Get the FREE Low Back Pain Relief Guide: https://go.sandiegosportsrehab.com/ba... everyone at some time or another experiences a muscle spasms and pain. This commonly occurs in the low back, mid back, and neck as well as the calf area. There are several reasons muscle spasms can occur and this episode shows what you should do to help these muscle spasms. Dr. Jagoda is a Sports Chiropractor located in San Diego, CA Want more information? Visit us at: https://www.SanDiegoSportsRehab.com Medical & Health Disclaimer: All videos are intended for educational purposes and not a means to diagnose or treat you or any condition. Please seek professional help, assistance, and approval prior to engaging in any treatments. DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral/affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity. DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.