10 Min Full Body Yoga–Pilates Fusion Workout скачать в хорошем качестве

10 Min Full Body Yoga–Pilates Fusion Workout

Snowed in? ❄️Heat your body up at home with a high-energy blend of yoga, power yoga, Pilates core, mobility, and flexibility—no equipment needed, just move, sweat, and feel amazing🧘‍♀️🔥 🍽️Hungry for more? Dive into the full 30 minute version of this workout👉🏻https://shorturl.at/5nfok with your FREE 7 day SVF App+ membership. Cancel anytime. READY TO GET STRONGER AND MORE FLEXIBLE? 👉 Train anytime, anywhere with the Sean Vigue Fitness App! Start your FREE 7-day trial today → https://members.seanviguefitness.com/... ORDER THE SEANVIGUEFITNESS MUG ➡️ https://shorturl.at/4c8Sk POPULAR YOUTUBE WORKOUTS 20-Minute Full-Body Pilates Workout →    • 20 Min FULL BODY PILATES WORKOUT - At Home...   15-Minute Full-Body Morning Flow →    • 15 Min Yoga for Men: Full Body Morning Str...   10-Minute Pilates Core for Beginners →    • 10 Min Pilates Core for Beginners - Full B...   10-Minute Yoga for Men Beginner →    • 10 Min Yoga for Men Beginner Routine - Eas...   CONNECT WITH ME 🌐 Website → https://seanviguefitness.com 📱 App → https://members.seanviguefitness.com 📸 Instagram →   / seanviguefitness   📘 Facebook →   / seanviguefitness   WANT TO GO DEEPER? 🧘 Sean Vigue Yoga Mat → https://shorturl.at/8peim 📚 Sean Vigue Yoga & Pilates Books → https://amzn.to/4iwwVrb 🎤 Podcast → https://shorturl.at/7YSe0 👕 Apparel Store → https://shorturl.at/r3ETY ABOUT SEAN VIGUE Hey there! I’m Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga & Pilates Guy," my mission is simple: help you move better, feel stronger, and recover faster. I create no-fuss, no-equipment workouts for all fitness levels—whether you're building core strength, boosting flexibility, or just need to move and feel better fast. My workouts have been featured by Fox News, BuzzFeed, MSN, Yoga Digest, and Pilates Style Magazine. DISCLAIMER Please consult your physician before starting any exercise program. By participating, you assume all risks and release Sean Vigue Fitness from liability.