26-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact скачать в хорошем качестве

26-Minute Walking Pad Treadmill Workout | Walk or Jog at Home | Low Impact

#pauleugene #walkingpad #treadmill #walkingworkout #seniorfitness Walking Pad: https://amzn.to/4dYRtra Workout Cruise Information: https://www.cruisewithpauleugene.com Get ready for a fun and engaging 21-minute Walking Pad Treadmill Workout with fitness instructor Paul Eugene! Whether you prefer to walk or jog, this workout is perfect for all fitness levels. Enjoy a lively session that will get your heart pumping and your muscles working. Finish off with a soothing 5-minute stretching routine to enhance flexibility and relaxation. Paul Eugene will guide you through the workout with his energetic and motivating style, ensuring you get the most out of your session. Whether you're looking to improve your fitness or just want a fun way to stay active, this workout is for you. 🌟 What You'll Get: A 21-minute walking pad treadmill workout Options to walk or jog, suitable for all fitness levels A 5-minute stretching routine to conclude the session Energetic and motivating guidance from Paul Eugene 💪 Benefits of This Workout: Improve cardiovascular health Burn calories and support weight loss Increase endurance and stamina Enhance mood and energy levels Boost flexibility and reduce muscle tension 🚶‍♂️ Walk or Jog with Us: Incorporate this fun walking pad treadmill workout into your fitness routine to enjoy the benefits of regular physical activity. Aim to workout with us 3-4 times a week for the best results. 👍 Don't Forget to Like, Comment, and Subscribe! If you enjoyed this workout, please give us a thumbs up, leave a comment below with your feedback, and subscribe to our channel for more fitness routines tailored to your needs. Hit the notification bell so you never miss a new video! Donation / Support: Pay Pal: https://www.paypal.me/pauleugene Cash App: $ipauleugene Inspiration Books: https://www.amazon.com/author/pauleugene T-shirts: https://pauleugene.creator-spring.com DVD: https://www.pauleugene.store 🔗 Connect with Me: Subscribe to my channel: @PaulEugene Visit my websites: https://www.pauleugene.com https://www.cruisewithpauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪 About Me Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Instagram and Rumble. My Amazon Shop of gear and equipment I use or recommend https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.