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These are simple yoga tools for depression that can be done anywhere, by anyone, even sitting in a chair, with the exception of one more dynamic breathing exercise which should be skipped by those with bad backs, high blood pressure, glaucoma or who are pregnant. ACCESSIBILITY: This video is suitable for everyone except the above breathing exercise. DISCLAIMER: MirandaYoga recommends that you consult a doctor/physician before doing the exercises in these videos. Do not use this content to self diagnose or avoid going to a healthcare professional or do anything that replaces the advice of your healthcare professional. When participating in any exercise there is the possibility of physical injury. If you follow the exercises in these videos you agree that you do so at your own risk and assume all risk of injury to yourself. Your participation is subject to and governed by English law and the exclusive jurisdiction of the Courts of England and Wales. You agree to indemnify and hold harmless MirandaYoga for any losses, injuries or damage resulting from your use of this content.