Sleep at 2: What’s Normal, What’s Not, and How to Respond скачать в хорошем качестве

Sleep at 2: What’s Normal, What’s Not, and How to Respond

📚 Books I recommend for gentle, science-based parenting: The Danish Way of Parenting 👉 https://amzn.to/4rmVUlw How to Talk So Kids Will Listen & Listen So Kids Will Talk 👉 https://amzn.to/4a3vC0H The Book You Wish Your Parents Had Read 👉 https://amzn.to/49QajRx Mindset 👉 https://amzn.to/45E19VG The Whole-Brain Child 👉 https://amzn.to/45E19VG If your two-year-old suddenly fights bedtime, wakes during the night, or shows up in your bed at 3 a.m… welcome to age two. I’m Dr. M — a mom and PhD researcher in emotional and behavioral development — and in this video I’m breaking down seven very common sleep struggles at age two, and how to respond without turning bedtime into a nightly battle. This is gentle, science-based guidance — no scare tactics, no guilt, and no one-size-fits-all rules. If you find this helpful, please like and subscribe so you don’t miss future videos. And make sure you watch until the end, because I’ll share which sleep challenges are truly worth addressing — and which ones you can stop stressing about. In this video, we cover: Why sleep often falls apart around age two What’s developmentally normal (even when it’s exhausting) Common causes of night wakings and bedtime resistance How separation, independence, and brain development affect sleep Gentle ways to respond that support both rest and security When sleep issues need attention — and when they don’t This video isn’t about “fixing” your child. It’s about understanding what their developing brain and nervous system are going through — so you can respond with confidence instead of panic. If this video helps you feel calmer or more reassured, please like, comment, and subscribe. Your support helps more parents find calm, evidence-based guidance during some of the most exhausting stages of parenting. You’re not creating bad habits. You’re parenting a rapidly changing brain. — Dr. M 📌 Affiliate Disclosure: This description contains affiliate links. If you choose to purchase a book through these links, it helps support this channel at no extra cost to you. Thank you for supporting this work.