WHAT I EAT IN A WEEK as a *nutritionist student* /summer days / vegan скачать в хорошем качестве

WHAT I EAT IN A WEEK as a *nutritionist student* /summer days / vegan

This week of summer was HOT! I hope you enjoyed the food, sending you all my love!!! Keep shining my friend xxx Flora Find my recipes here: https://www.justcallmeflora.com/ The workout guide I am following is from #natachaoceane https://natachaoceane.com/#hybrid-guide Instagram: @justcallmeflora   / justcallmeflora   Tiktok: @justcallmeflora   / justcallmeflora   FOR COLLAB, email me at: floraszalaiyt@gmail.com Granola: will share as soon as its perfect:) Choc Raspberry Nice cream: 2 frozen bananas 1 cup frozen raspberries 2 tbsp cocoa powder 2 tbsp peanut butter 1 scoop protein powder 1/3 cup coconut yoghurt 1/4 cup plant milk Tofu "salad" 1 block firm tofu, small cubes 1 handful of fresh dill, finely chopped 1 spring onion 1/4 cup coconut yoghurt 3 tbsp vegan mayo 2 tsp turmeric 1-2 tsp garlic powder Salt and Popper to taste 1/2 lemon's juice 1 tbsp nutritional yeast The best tofu marinate: for 1 block of firm tofu (280g) 2 tbsp miso paste, 1/2 Orange juice, 1 tbsp agave syrup, 1 tbsp Olive oil Marinate for at least 15 min then bake in the oven at 180C for around 15-20 min. Toss them around once halfway If you liked any other recipes and you want the estimates just comment and Ill share ❤️ I am working on my first recipe e-book, I know it takes long because I want it to be the best. Cannot wait to share with you all the yumminess sooooon Chapters: 00:00 Monday 05:08 Tuesday 08:40 Wednesday 11:34 Thursday 15:15 Friday Music: I do not own any of the music in this video Music is from EpidemicSound: Use my link to sign up! https://share.epidemicsound.com/ayz50f #whatieatinaweek #vegan #plantbased #fullweekofeating Tags: what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom