It Took Me 50 Years and Losing Almost Everything To Realize What I'll Tell You In 10 Minutes скачать в хорошем качестве

It Took Me 50 Years and Losing Almost Everything To Realize What I'll Tell You In 10 Minutes

Cultivate the self-belief that makes brave choices feel doable. ✨ https://www.unshakableme.com/ It took me 50 years - and losing almost everything - to finally understand the truth about happiness, self-worth, and what really matters in life. In this video, I share 8 life lessons that have transformed how I live, and might save you years of struggle. From slowing down when your mind and body tell you to, to realizing your time and attention are invaluable, these insights are practical, lived, and timeless. You’ll hear why gratitude can shift perspective, why stepping out of your comfort zone matters, and how to embrace the truth that you are enough. Timestamps: 00:00 Intro - What led me to find these 8 Life Lessons 01:27 - My Journey of Self-Discovery and Healing 01:37 - Listen to Your Body: Why Slowing Down Matters 02:09 - Be Present: How Focusing on “Now” Changes Everything 03:10 - Practice Gratitude: Seeing What You Already Have 04:28 - Shift Perspective: The Power of Appreciating Life 05:12 - Take Action Now: Stop Waiting for the Perfect Moment 06:31 - Protect Your Time and Attention: Your Most Valuable Resources 07:57 - Step Out of Your Comfort Zone: Be Brave and Courageous 08:53 - Express Love and Appreciation to the People You Care About 09:13 -You Are Enough: Daily Practices to Build Self-Confidence These are the lessons I wish I had known earlier. Whether you’re in your 20s, 40s, or beyond, these truths can shift your perspective, bring more peace, and help you create a life filled with meaning, self-love, and joy. ✨ Don’t waste your life chasing the wrong things. Learn from my mistakes and start living the way you deserve—today. If this video speaks to you, please like, comment, share and subscribe. 💛 #LifeLessons #SelfWorth #GratitudePractice #PersonalGrowth #Mindfulness #SelfLove #HappinessTips -------------------------------------------------------------------------------------------------------------------------- Thank you for being here. On UnshakableMe, I share real stories, tools, and practices from my journey toward healing and self-discovery. I hope they resonate—and help you too. This channel is for informational and entertainment purposes only. Nothing on this channel is intended to substitute medical advice. The thoughts expressed in videos are my own personal opinion. If you want some great journal prompts for navigating life challenges, you can find them here: https://www.unshakableme.com/journal-... ➡️➡️ Explore other resources and my online program: https://www.unshakableme.com 📌 Connect with me: Instagram:   / un_shakableme   Facebook:   / welcome.to.unshakableme