The Busy Mom’s Guide to Feeling Alive Again (Without Blowing Up Your Life) скачать в хорошем качестве

The Busy Mom’s Guide to Feeling Alive Again (Without Blowing Up Your Life)

In this video, I’ll show you how to start feeling alive again in 3 simple, realistic steps — without needing more time, a personality overhaul, or a plane ticket to Bali. ▶︎▶︎ Preorder my new book The Connection Code: https://theconnectioncodebook.com/ We’ll talk about: • Why reinvention isn’t about becoming someone new (it’s about remembering who you were) • How your nervous system already knows what lights you up — even if your mind says “she’s gone” • Why the biggest barrier isn’t time, it’s permission • How “micro moments” (2-minute practices) can shift your whole day • My own story of going back to gymnastics in my 40s and performing in a recital with my daughter ✨ Don’t forget to grab the free Regulation Reps Cheat Sheet & Checklist https://beehive.drmelissasonners.com/... You’ll also get answers to common questions like: • “What if I don’t even know what lights me up anymore?” • “What if I feel guilty doing something just for me?” ▶︎ The Connection Code by Melissa Sonners: https://theconnectioncodebook.com/ ▶︎ FREE Circadian Reset Resource: https://beehive.drmelissasonners.com/... #momlife #selfcareformoms #nervoussystemregulation