How to hit a one-handed tennis backhand with a great contact point (+ DRILLS) скачать в хорошем качестве

How to hit a one-handed tennis backhand with a great contact point (+ DRILLS)

This is the complete one-handed tennis backhand tutorial including what grip to use, what stances you should use when and specific drills on how to having a consistent contact point, a key for a the one-hander! 0:41 The grip 2:20 Ready position 2:34 Preparation 2:55 Take back, swing and finish 5:14 Contact point 8:42 Different stances to accommodate different balls 10:15 Closed stance 11:34 Open stance 13:19 How to deal with higher balls to your backhand (Dropping back/ giving ground) 15:51 Taking the backhand on the rise 17:27 Using a slice on higher balls 18:43 How to deal with hard, deep balls to your backhand DRILLS 19:56 Short court battle ship 21:07 Half-Spider 21:50 2 cross court plus attack 22:35 Quick drop feeds for racket head speed 23:20 Pinch drill Get your tennis strokes analyzed: https://www.meikebabel.com/stroke-ana... to book your analysis! For lightweight, super-breathable sun protection gear as I’m wearing in my videos, go to: www.ape-us.com For 15% off, use MEIKE15APE Feel free to subscribe to my channel above and help me grow my channel! FOLLOW ME Instagram: @meikebabel TikTok: @meikebabeltennis Facebook: @coachmeikebabel Website: https://www.meikebabel.com/ (Sign up for my newsletter!)