Medial Collateral Ligament MCL; stabilize the knee скачать в хорошем качестве

Medial Collateral Ligament MCL; stabilize the knee

Medial Collateral Ligament (MCL) is one of the key stabilizing ligaments of the knee, running along its inner side. It connects the femur (thigh bone) to the tibia (shin bone) and helps prevent the knee from buckling inward. 🧠 Quick Facts Length: About 8–10 cm Location: Inner (medial) side of the knee Function: Resists valgus stress (inward bending of the knee) 🩺 Common Injuries MCL injuries are frequent in sports like football, skiing, and basketball. They’re usually caused by a direct blow to the outer knee or sudden twisting. Injury Grades: Grade Description Stability Pain Level 1️⃣ Mild tear (≤10% fibers torn) Stable Mild tenderness 2️⃣ Partial tear Slight looseness Moderate pain 3️⃣ Complete tear Unstable Severe pain Most MCL injuries heal without surgery, especially Grades 1 and 2. Grade 3 may require bracing or surgical repair depending on associated damage like an ACL tear2. #MedialCollateralLigament #MCL