Addicted to Unhealthy Food? Care for Your Gut Microbiota and Save Your Health! (Micropedia) [AutoCC] скачать в хорошем качестве

Addicted to Unhealthy Food? Care for Your Gut Microbiota and Save Your Health! (Micropedia) [AutoCC]

🎁 Nuspring Gut Healthy Nutrition Meal Daily prebiotic supplements, crafted from a mix of fiber, resistant starch, and polyphenols. Nuspring is designed to nourish your gut microbes, bolster gut barrier integrity, alleviate gut symptoms, and promote glorious bowel movements. Click the link below to claim your Free Sample now! 👉 https://www.mynuspring.com/hilighter/ 🌐 Nuspring Official Page • IG：https://www.instagram.com/mynuspring.... • FB：https://www.facebook.com/profile.php?... Research shows that only 4.9% of Malaysians consume enough fruits and vegetables daily, while high-fat and high-sugar Malaysian delicacies have become the driving force behind chronic illnesses nationwide. But did you know? The gut is actually the core of your health! Your gut microbiome not only aids digestion but also regulates mood, boosts immunity, and even improves skin condition. This episode will teach you how to nurture your gut microbiome with prebiotics, transforming the impact of long-term unhealthy eating habits on your health! 0:00 - 1:54 Opening 2:03 - 3:18 1. Your “💩” Speaks for Your Health 3:18 - 5:05 2. What is the Gut Microbiome? 5:05 - 8:34 3. The Key Role of Gut Microbiome 8:34 - 11:40 4. How to Nurture Your Gut? 11:40 - 12:33 Closing ⚠️ This video is for reference only. We do not guarantee the accuracy of the information nor intend to target any individual or organization. If you feel distressed, please contact us, and we will take it down promptly. Comments involving personal attacks, hate speech, 3R, or defamation do not reflect the views of this channel, and we reserve the right to delete such comments. ⚡Join our channel membership for exclusive benefits ▸▸    / @djyinxhilighter   🎬 Production Team 本集节目制作团队 🎬 Producer 制作、Host 主持｜盈盈 DJ Yin Manager 节目经理｜Jun Adviser 顾问｜ 友瑄 Usen Writer 撰稿｜顺德 Soon Videographer 录影｜昇杰 Seng Kit Editor 剪接｜Abby Social Media 小编｜Kah Wai Youtube 小编｜顺德 Soon 📚 Reference 📚 【Unhealthy but not by Choice】 https://www.krinstitute.org/assets/co... 【收入低 缺乏時間 快餐廣告 大馬人飲食不健康】 https://www.sinchew.com.my/news/20240... 【新生兒「腸道菌群」影響免疫力】 https://www.healthnews.com.tw/article... 【從微生物角度看自然分娩和剖腹產的差異】 https://www.bbc.com/ukchina/trad/4974... 【NIH Human Microbiome Project defines normal bacterial makeup of the body】 https://www.nih.gov/news-events/news-... 【誰才是老大？你的腸道細菌，可能才是真正控制了你的心情、行為、思考與感受】 https://www.thebiologist.org/blog/200... 【腸-腦軸線：吃的食物決定你的行為與情緒】 https://jhouphysionews.com/%E8%85%B8-... 【微小生物的大時代—從腸道菌相看看您我的世界】 http://enews2.nhri.org.tw/enews_list_... 【腸胃微生物也有時間觀念?! – 為你的腸胃微生物設定一個健康的生理時鐘吧】 https://pansci.asia/archives/77994 【《整腸聖經》米凱拉．艾科絲特嘉德曼】 https://www.suncolor.com.tw/Article.a... 【熟齡族注意3好3壞菌 管控健康及失智風險】 https://www.anfa.com.tw/news-detail.p... 【益生菌真的無懈可擊還是過度宣傳？淺談益生菌爭議問題】 https://www.foodnext.net/column/colum... 【益生元 VS. 益生菌 – 了解兩者的差異】 https://www.elcaminohealth.org/stay-h... 【營養師曝：益生元重要性，不然益生菌怎麼吃都無感！養好菌4大食物】 https://vocus.cc/article/640ee892fd89... 【糞菌植入重整腸道，不再拉不停！】 https://www.liver.org.tw/journalView.... 【Resistant potato starch supplementation reduces serum histamine levels in healthy adults with links to attenuated intestinal permeability】 https://www.sciencedirect.com/science... Follow 🖍️ Hi Lighter 熒光筆工作室 ▶ FB：  / hilighterrr   ▶ IG：  / hi_lighterrr   ▶ TK：  / hi_lighterrr   ▶ XHS：https://bit.ly/4129f6Z ▶ LinkTr：https://bit.ly/3Teub8K Follow 🐰 DJ YIN 盈盈 ▶ FB ：https://bit.ly/3ddYFAs ▶ IG ：https://bit.ly/2Qyb8oT ▶ YT ：https://bit.ly/2UrEWEK #NuSpring #GutMicrobiota #GutMicrobiome #GutBacteria #GutMicrobialCommunity #GutFlora #Probiotics #Prebiotics #腸道菌群 #腸道菌叢 #腸道菌 #益生菌 #益生元 #熒光筆工作室 #馬來西亞新加坡 #馬來西亞 #HiLighterStudio #HiLighter #MalaysiaSingapore #Malaysia #荧光笔工作室 #马来西亚新加坡 #马来西亚