The secret to healthy oat pancakes in 5 minutes! No flour! Weight Loss! Zucchini recipes! скачать в хорошем качестве

The secret to healthy oat pancakes in 5 minutes! No flour! Weight Loss! Zucchini recipes!

No flour! The secret to healthy oat pancakes in 5 minutes! Weight Loss! Zucchini recipes! Start your day with these easy, healthy, and protein-packed pancakes! The first recipe combines oatmeal, eggs, cabbage, red bell pepper, and cheese for a nutritious, high-protein meal baked to perfection. The second recipe features zucchini, carrots, corn, and fresh herbs, creating a deliciously crispy pancake packed with fiber and vitamins. These quick and satisfying recipes are perfect for weight loss and a balanced diet. Enjoy a guilt-free breakfast in just minutes! 🥞💚 👉1 Recipe: 1/2 cup oatmeal (50g) 1/2 cup milk or plant-based milk (100ml) 1/4 cabbage (100g) 1/2 red bell pepper 1 egg 1/3 teaspoon salt Black pepper 2 garlic cloves 40g cheese 1 egg Bake for 20 minutes at 200°C (392°F) 👉2 Recipes: 1 zucchini 1/3 teaspoon salt 4-5 tablespoons oatmeal 1 carrot (60g) Parsley 2 eggs Black pepper 1/4 teaspoon salt 2 tablespoons ground oatmeal Olive oil/vegetable oil Cover and cook for 2-3 minutes Fry on both sides until golden brown Eat some every day, delicious and healthy! You'll lose weight! Perfect for breakfast or dinner! Watch this video in your language. To do this, press CC and turn on subtitles and select your language in the settings⚙️😍❤️ Subscribe:    / @healthybitesss   I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to:    • Just in 10min! I make this Healthy pancake...      • The best 5-minute Healthy oatmeal pancake ...      • Lose 30 kg per month! The Best and Top Hea...      • Just in 10 minutes! Burn belly fat with th...      • Lose 20 kg per month! The main secret of h...      • Lose 20 kg! The main secret of healthy oat...      • Lose 20 kg! The main secret of healthy oat...      • Lose 25 kg! In 10 min! The main secret of ...      • Just in 10 min, The main secret of healthy...      • Just in 15 min, Healthy Vegan Pizza Recipe...   Healthy recipes Weight loss meals Easy dinner ideas Quick breakfast recipes High-protein meals #pancake #WeightLossRecipe #QuickMeals #LowCalorieFood