Guided Meditation for the First 24 Hours of Sobriety скачать в хорошем качестве

Guided Meditation for the First 24 Hours of Sobriety

One of the struggles that I hear about often is the struggle that people face in that crucial first 24 hours of sobriety. It can be very hard to make it through the 1st day while trying to resist the temptation of alcohol. This audio/video is here to help you! It's no silver bullet and there's no guarantee that it will make you not want to drink, but meditations are helpful. Think of it as another tool in your toolbag. If you like what you hear and would like a free copy of the audio, you can download the audio from hoytvo.com/shop. Again...this is free. There is no cost associated. My gift to those who can use a little help. I also recently started a Facebook group for people who are trying to become or stay sober. The name of the group is: "Zen & Sober: Guided Meditations for Alcohol-Free Living" Here is the link: https://www.facebook.com/groups/sobermedit... I will be releasing many more meditations in the future and members will be the first to hear about them. It will also be a great place to share your sobriety successes and get help and support when times are tough. Thank you & please let me know if this meditation has helped you or someone you love.