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Discover which best olive oil bottles are actually pure and which fake olive oil brands are selling you rancid blends in this comprehensive olive oil review. While supermarket shelves are flooded with "Extra Virgin" labels, the reality is that many top-selling brands like Filippo Berio and Pompeian rely on clever marketing to hide inferior quality. This guide exposes the 5 worst offenders engaging in what experts call the "olive oil mafia" trade and reveals the 5 verified brands that deliver the true health benefits and flavor you are paying for. 🎯WHAT YOU'LL LEARN: ➤ Why "Packed in Italy" often means the oil isn't actually Italian. ➤ How to spot rancid or oxidized oil before you even open the bottle. ➤ The critical difference between "Harvest Date" and "Best By" date. ➤ 5 top-tier brands (like Terra Delyssa and Finca La Torre) that are actually worth the money. ⏱️ TIMESTAMPS: 00:00 — The Olive Oil Problem 00:45 — #5 Worst: Pompeian Extra Virgin Olive Oil 02:00 — #4 Worst: Asda Extra Virgin Olive Oil 03:15 — #3 Worst: Tesco Extra Virgin Olive Oil 04:30 — #2 Worst: Napolina Extra Virgin Olive Oil 05:45 — #1 Worst: Filippo Berio Extra Virgin Olive Oil 07:00 — Olive Oil Fraud & The Turning Point 07:45 — #5 Best: Terra Delyssa 09:05 — #4 Best: Waitrose No.1 Valley Trapani PDO 10:25 — #3 Best: Belazu Early Harvest 11:45 — #2 Best: Liquid Gold 13:05 — #1 Best: Finca La Torre 14:25 — The Olive Oil Reality Check 👇NEXT STEPS: 🔔 Subscribe to learn how to read labels, spot sneaky marketing, and shop smarter 👍 Hit like if this helped you see what’s really in your food 💬 Got a supermarket product you’re unsure about? Drop it in the comments for a future video! 🚀 RECOMMENDED PLAYLISTS: The Truth About Your Weekly Shop (UK Food Secrets): • 10 WORST UK Chocolate Brands YOU SHOULD NE... 💚 Meal Matters Purpose: We believe you deserve straight-talking, jargon-free food insight based on real labels and publicly available data—no food shaming, just facts. ⚠️ Disclaimer: The content in this video is for educational and informational purposes only and does not constitute medical or nutritional advice. Always consult with a professional for your specific dietary needs. #OliveOil #BestOliveOil #FoodFraud #HealthyEating #MediterraneanDiet #CookingTips #GroceryHaul #FilippoBerio #TerraDelyssa