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Stuart Hinds demonstrates the taping technique for plantar fasciitis, heel pain, and medial tibial stress syndrome (also known as shin splints). Taping is the last step in a treatment protocol that can also include trigger point therapy, stretching, and dry needling. Effective placement of the tape requires a strong anchor, which can be hard to do around the toes. However, a small cut in the tape allows you to place it over the toes for a firm grip. BE AWESOME AT WHAT YOU DO Want to learn more? Join our membership for CPE-accredited masterclasses, in-person and remote workshops, and a dedicated community of therapists like you. Check it all out and join today with a free seven-day trial! #StuartHindsAcademy #massage #taping #kinesiotaping #kinesiotape #sportstherapy #plantarfasciits #shinsplints #footmassage * * These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.