Ajahn Brahm & Ven Candā: "A Healthy Sense of Self" Q&A, Retreat Day 2, 22.06.25 скачать в хорошем качестве

Ajahn Brahm & Ven Candā: "A Healthy Sense of Self" Q&A, Retreat Day 2, 22.06.25

In this Q&A session, Ajahn Brahm and Ven Candā provide explanations and advice on a range of meditation topics, as well as answering retreatants’ questions on skillful attitudes in daily life, and on dealing with difficulty. [0:00] Instructing the gatekeeper [5:49] Safety over self-esteem [8:24] When the breath stops [13:04] Rejoicing (muditā) [16:52] Austerity [22:28] Describing jhāna meditation [26:24] Meditating with injury [28:28] A glimpse of deep meditation [34:10] Not controlling the breath [36:27] Craving for food [39:08] A difficult medical decision [42:38] Stabilising a flickering light [45:14] Contentment is not inaction [ 48:40] In a difficult place [54:30] Investigating after deep meditation [57:07] Stay with the breath or observe the senses? [1:05:04] Visits from the deceased ✨️Here at Anukampa Grove we are currently inviting donations for building our first huts for nuns and an outdoor office that is secluded from the main building, to offer meditators more solitude and peace. Your help is ESPECIALLY appreciated at this exciting time: https://www.anukampaproject.org/donate ✨️Standing orders are also always appreciated, to help with renovations, maintenance and bills. ✨️Please click SUBSCRIBE to help us spread the Dhamma. ABOUT US: Anukampa Bhikkhuni Project is a charity that aims to spread the Buddha's teachings and give women the opportunity to train toward full bhikkhuni ordination for the very first time in the UK. Over the years we have developed a diverse and dedicated spiritual community around these aims and recently found a property! Anukampa Grove Bhikkhuni Monastery, in Boar's Hill, Oxford, is surrounded by peaceful woodland. We moved there only on March 22nd, 2024. In this exciting phase we welcome your support to enable us to cover the significant running costs, make essential renovations and adaptations to the property, and welcome visitors and aspiring monastic trainees as soon as we can! Donations of any amount are very gratefully received, either as one-off gifts or standing orders. UK tax payers can claim gift aid, increasing your donation by 25%. International bank transfers can be made via Wise. Please visit https://www.anukampaproject.org/donate or write to finances@anukampaproject.org for further information.