Food Challenge #3 | Pie Eating Contest! скачать в хорошем качестве

Food Challenge #3 | Pie Eating Contest!

I was asked to participate in a pie-eating contest in Provo Utah. I think I did pretty well given this was during the first week of my Fit2Fat2Forty journey! ------------------------------------------------------------------------------------------------------------ Start Burning Fat for Fuel Today... Get Started With Keto! https://bit.ly/DrewKetoJumpstart Follow me on Facebook!   / fit2fat2fit   ------------------------------------------------------------------------------------------------------------ The Ketogenic Diet is a high fat, moderate protein, and very low carbohydrate diet. Through the restriction of carbohydrates, it re-programs your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles. The low-carb intake helps to keep your insulin and blood sugar levels from spiking. This allows your fat cells to begin releasing fatty acids, which your liver will then breakdown to produce what are called "ketones." Ketosis is the physiological state that is achieved when your body breaks down ketones for energy rather than glucose from carbohydrates. Follow along and learn more here: http://fit2fat2forty.com http://www.fit2fat2fit.com