Periods Made Simple: Hygiene & First Period Tips for Girls | Gynae Guide by Dr. Simran скачать в хорошем качестве

Periods Made Simple: Hygiene & First Period Tips for Girls | Gynae Guide by Dr. Simran

As a young girl, you might have doubts, questions, or even feel nervous about your first period — and that’s completely normal. This video by Dr. Simran’s Gynae Guide is here to make things simple and clear for you. We’ll talk about: What periods are How to manage your first period Important hygiene practices during menstruation How to dispose of a sanitary pad safely This video is for every girl who wants to understand her body better and feel confident about managing her period. If you found this helpful, don’t forget to LIKE, COMMENT your questions, and SUBSCRIBE for more videos on women’s health and wellness with Dr. Simran. 🔔 Follow us for more educational content: 📸 Instagram: @the_gynae_guide_ 🔗 Website: https://thegynaeguide.com #Periods #FirstPeriod #PeriodHygiene #GynaeGuide #DrSimran