Prevention of Heart Diseases in Winter | CK Birla Hospitals Jaipur скачать в хорошем качестве

Prevention of Heart Diseases in Winter | CK Birla Hospitals Jaipur

#hearthealth #heartdiseases #heartdiseasetreatment #ckbirlahospitals In this video, Dr. Amit Gupta, additional director in the department of cardiology talks about how to prevent heart disease in winter. He shares that there are several reasons why heart disease may be more common in the winter. Blood vessels may constrict in cold weather, raising blood pressure and putting stress on the heart says, Dr. Gupta. In addition, people might be less active in the winter, which increases the risk of weight gain and cardiovascular disease. Common in the winter, respiratory infections can make heart conditions worse. Further, he shares that prioritize regular indoor exercise, eat a heart-healthy diet high in fruits, vegetables, and omega-3 fatty acids, and drink plenty of water to prevent heart disease in the winter. Wear layers of clothing to stay warm when engaging in outdoor activities, practice stress relief techniques, and get enough sleep. It's imperative to get regular checkups and vaccinations, particularly the flu shot. People can lower their risk of heart disease in the winter by taking care of these factors.  If you want to know more, then make sure to watch this video till the end. Contact CK Birla Hospitals, Jaipur for complete medical care and world-class amenities for all your healthcare concerns. Book your appointment with our experienced doctors and highly qualified specialists today! CK Birla Hospitals, Jaipur is a multi-special hospital offering advanced treatment and patient-centric care to deliver the best outcomes. With a team of highly qualified doctors, we emphasize providing cost-efficient treatment with international standards to all our patients. In addition, our experienced doctors leverage state-of-the-art technology and cutting-edge medical equipment for a high success rate.  To book an appointment at RBH CK Birla Hospital - https://ckbirlahospitals.com/rbh/book... Follow CK Birla Hospitals,Jaipur on Social Media for Regular Updates: Facebook -    / rbhjaipur   Twitter -   / rbhjaipur   Instagram -   / rbhjaipur