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The Four Essential Pillars of Setting Boundaries

Welcome back to another insightful episode of "Grandparents Raising Grandchildren." I'm your host, Laura Brazan, and today we're diving into the critical topic of setting boundaries—a fundamental step towards creating a loving and secure environment for grandchildren. Our special guest, Catherine Cleveland, a licensed mental health counselor and author, joins us to share her expertise on boundary-setting.   Catherine will walk us through the essence of her book, "The Four Essential Pillars of Boundary Setting," and explain how understanding personal and family values can lead to effective boundaries and consequences. We'll discuss the emotional challenges that come with maintaining these boundaries, such as guilt, shame, and the fear of conflict, and how grandparents can overcome these hurdles to foster healthier relationships. To learn more about Catherine, her accomplishments, her books and counseling, please visit her website at https://catherinegcleveland.com/ We’ll explore why teaching children about boundaries from a young age is vital for their development, how to adapt these concepts according to their developmental stages, and the importance of incorporating their perspectives. Catherine will also address the role of self-compassion in breaking old habits and forming new, healthier ones, and the incredible power of neuroplasticity at any age. Whether you're struggling with complex family dynamics or Send a text (https://www.buzzsprout.com/twilio/tex...) Jolene Thiessen has been with us since the beginning of our podcast. She wrote in to thank us for our 100th episode! She looked for help online and found us- the only podcast that came up when she searched for help. I live to help these children have better lives and to be sure that all our pain doesn't go to waste for you grandparents and kinship caregivers out there! I love hearing your stories and comments. Keep sharing! Your stories make a difference. In this special pre-roll segment, I’m sharing a moving letter from a member of our community, Laurel. Her story of loss, resilience, and raising her grandson after the unthinkable is a raw reminder that none of us are walking this path alone. We want to hear from you. If Laurel’s story resonates with you, or if you have a journey of your own to share, join our private community. Your story might be the exact lifeline someone else needs to hear today.  Thank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other. Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpr... Liked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden (  / grandparentsraisinggrandchilden  ) Love the show? Leave a review and let us know! CONNECT WITH US: Website (https://www.grandparents-raising-gran...) | Facebook (http://grandparentsraisinggrandchilden)