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Book Therapy Series: Book 7: Hold Me Tight: Seven Conversations for a Lifetime of Love Are you looking to rekindle your relationship? Or do you want to take your connection to the next level? If so, then this month's book therapy pick is for you. This month I'm highlighting Hold Me Tight by Dr. Sue Johnson, the founder of an evidence-based approach to couples counseling. If you're new around here, my Book Therapy series is my monthly series where I pick one self-help/mental health book to recommend. I provide a summary and pick out three insights from the book just in case you never get around to reading the book. Helpful Links: *Link to purchase the book: https://amzn.to/4eFzg2k *Link to Dr. Sue Johnson's website: https://drsuejohnson.com/ *Link to the International Centre for Excellence in Emotionally Focused Therapy (ICEEFTT) where EFT therapists are listed: https://iceeft.com/ *Link to listings of Hold Me Tight Workshops: https://iceeft.com/hold-me-tight-work... This post contains affiliate links, and I may earn a commission if you make a purchase through these links at no extra cost to you. You are under no obligation to use these links. About Nurturing Minds Counseling Channel: tips, thoughts, and talks about mental health from Diana Garcia, Licensed Mental Health Counselor. Stay in touch with Diana: Instagram: / nurturingmindscounseling Facebook: / nurturingmindscounseling Website: https://nurturingmindscounseling.com/ All videos are meant to be educational and should not be considered "professional advise." Please consult with your doctor or mental health provider for professional advice. If you or someone you know is experiencing a mental health emergency and need immediate assistance, please use one of the following resources: *Call 911 if in the USA or your country's emergency number. *Go to your nearest emergency room. *Call the National Suicide Prevention Lifeline (24/7): 800-273-8255 in the USA or find a global helpline at https://findahelpline.com/i/iasp *Text the Crisis Text Line (24/7): Text HOME to 741741 for free in the USA